Konversi Ukuran Untuk Bahan Masakan

UKURAN AMERIKA:
Tepung terigu 1 cup = 140 gram = 15 sdm
Gula pasir 1 cup = 225 gram = 17 sdm
Gula halus 1 cup = 160 gram
Gula palem 1 cup = 140 gram
Maizena 1 cup = 125 gram
Sagu/kanji 1 cup = 125 gram
Tepung beras 1 cup = 110 gram
Tepung ketan 1 cup = 130 gram
Tepung roti 1 cup = 115 gram = 17 sdm
Beras putih, dimasak 1 cup = 165 gram
Beras ketan putih 1 cup = 200 gram
Almond bubuk 1 cup = 170 gram = 17 sdm
Kismis 1 cup = 190 gram = 12 sdm
Kenari cincang 1 cup = 150 gram = 10 sdm
Mete cincang 1 cup = 160 gram
Havermout 1 cup = 90 gram
Mentega/Margarine 1 cup = 200 gram
Minyak goreng 1 cup = 220 gram
Coklat bubuk 1 cup = 112 gram
Cornflakes 1 cup =  30 gr
Madu / golden syrup 1 cup = 315 gram
Biji wijen 1 cup = 115 gram

UKURAN MALAYSIA:
1 cawan = 250 ml.
1 cawan = 100 g tepung gandum
1 cawan = 200 g gula kastor
1 cawan = 200 g mentega/margarin
3 cawan = 400 g gula icing

UKURAN SENDOK:
1 sdm garam = 10 gram
1 sdm gula pasir = 12 gram
1 sdm mentega/margarine = 12 gram
1 sdm terigu = 8 gram
1 sdm maizena = 8 gram
1 sdm coklat bubuk = 7 gram
1 sdm air = 15 gram
1 sdt baking powder = 4 gram
1 sdt ragi instan keringr = 3 gram

UKURAN YANG SERING DISEPELEKAN / DISAMAKAN JUMLAH NOMINALNYA:
(Yang ini saya buktiin dan ukur sendiri)

100 ml minyak = 90 gr
100 ml skm =  130 gr
100 ml santan kental = 130 gr
100 gr brown sugar = 50 gr gula palem + 35 gr gula pasir.

TELUR
Ukuran normal telur adalah 1 kg = 16 btr telur
Berat 1 btr telur ukuran normal = 50 gram
Berat rata2 1 kuning telur = 20 gram
Berat rata2 1 putih telur = 30 gram
sumber: http://oishidesuyo.blogspot.com/2012/06/konversi-ukuran-untuk-bahan-masakan.html